Conclusions Complete decongestive physiotherapy is a highly effective treatment
for both primary and secondary lymphedema. The initial reductions in volume
achieved are maintained in the majority of the treated patients.
Lymphedema can't be cured, but you can control the swelling and keep it from
getting worse. Getting to and staying at a healthy weight may make it better,
but "water pills" usually won't. Specialized lymphedema therapists can also help
you manage the
condition.
Experts believe primary lymphedema is caused by genetic mutation. Secondary
lymphedema can be caused by other conditions such as infections and inflammatory
diseases. In some cases, lymphedema can lead to skin infections and
lymphangitis. Protecting the
skin can help reduce the risk of lymphedema.
Stage 0: Latent or Subclinical Stage. In stage 0, the edema is not visible or
even evident using limb measurements despite impaired lymph transport. ... Stage
1: Mild Stage. In stage 1, fluid starts to collect in the affected area and
causes swelling.
... Stage 2: Moderate Stage. ... Stage 3: Severe stage.
Avoid trauma or injury to the affected area. Avoid heavy lifting with the
affected arm. No new tattoos in the affected area. Do not wear tight clothing,
bands, shoes, or jewelry on the affected area.
Start at the top of your leg. Place one hand on the inside of your leg and one
hand on the back of your leg, without straining your wrist, hand or arm. Gently
stretch and release the skin from the inside of your leg towards the side of
your leg and up
towards your hip. Shift your hands lower on your leg and repeat.
Many people enjoy soaking in a hot tub; however, it too raises the body
temperature and can increase the swelling of lymphedema. For those who are at
risk of developing lymphedema, but do not yet have symptoms, soaking in a hot
tub could cause the development
of lymphedema
Apple cider vinegar's potassium content helps to break up mucus in the body and
clearing the lymph nodes. This also aids in the removal of toxins.
